How to meditate
Today I will tell you how to meditate.
But one thing you can understand and you know, that you
really don't want to hear how to meditate but want to understand. I ask you a
question, have you never tried to know how to meditate?
You must have seen or read many videos and articles on this
topic, but you must have found a new complexity in them every time, not your
answer.
Today I will not tell you how to meditate, but I will explain
and give an example of a person who knows meditation very deeply.
I will start my talk with a short story
Once a person, troubled by his sorrows, goes to the forest,
because he had read that Mahatma Buddha had also gone to the forest to attain
the truth, so he also goes to the forest. In the forest he meets a guru whom
the person requests to become his disciple, and that person becomes his
disciple.
And says to him(guru) can you tell me how to meditate? And
then that gurus tell that person a method of meditation, that person does that
method daily, but that person does not get any benefit. He gets frustrated and
thinks that I will not be able to experience meditation by this method.
And he goes to another guru, and again the person requests to
become his disciple.
And then asks him, can you tell me how to meditate? And that
guru also teaches him a method of meditation, but that person does not get any
result, so he again goes to the third guru and there also he does not get any
result, due to which that person is very disappointed. And thinks maybe I have
bad luck and he decides to go back home.
But while walking on the road, when he gets tired, he sits on
a stone and starts looking at a tree, seeing that tree, a feeling arises in his
mind that how beautiful this tree is, and he closes his eyes. But when that
person opens his eyes, he sees that many people are standing with garlands of
flowers in their hands and some garlands are also around his neck.
That person is surprised and thinks, I close my eyes for a
few moments and crowd of people gathered here. how?
But when he asks those people why such a crowd has gathered here, then they tell him that for 12 days you were sitting in a state without eating anything. Everyone have came here for your darshan (to see).
Let's understand it better
When this desire also disappears from within us that we have
to experience meditation, then that event happens in us which is worth
happening. Always remember one thing, no one can tell you how to meditate.
Because that event happens only by itself, and when it happens, what happens
cannot be described by words.
The second most important thing to remember is that no one
can tell how to meditate, but you can definitely know how to prepare yourself for
meditation. And in the part 2 that will come after this post, I will tell you
how you have to prepare yourself for meditation.
Thank you,,,,
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